Bermuda Bliss Magazine Fall Issue 2015 | Page 34

Sadly, the days of warm weather, beach days, and easy breathing are closer and closer to ending. Though the transition from summer to fall is often greeted by new beginnings at work and school, cooler weather, and new sweaters, it unfortunately brings about some of the worst allergies of the year.

But, why is it that a cooler time of the years brings about, potentially, worse allergies than those of the spring and summer? According to WebMD, the things that trigger fall allergies are much different than those that are triggered during warm weather. “Ragweed is the biggest allergy trigger in the fall,” says WebMD. “Though the weed usually starts releasing pollen with cool nights and warm days in August, it can last into September and October. About three-quarters of people who are allergic to spring plants are also allergic to ragweed.” Ragweed levels are often the highest in mid-September, so make sure that your are ultra-aware of your surroundings.

The key to decreasing your outdoor allergies also lies within your indoor life. According to WebMD, be consistently ventilate your house or apartment, and keep it at a cool, humid temperature.

Bermuda Bliss/ ISSUE 07

34

Breathe Easy

This Season

By: Maggy McGloin