maintain the health and function of the soft tissue structure (muscles, tendons,
ligaments and fascia) of the human body
remedial – is the objective assessment, treatment and rehabilitation of the signs,
symptoms and causes of biomechanical dysfunction or injury, using specific
mobilisation techniques, in order to restore normal health and function
therapeutic – also known as 'Western' or 'Swedish' massage. One of the most popular
forms of massage in Australia, this technique is designed to promote relaxation and
improve blood circulation
lymphatic drainage – a gentle whole body treatment which relaxes the nervous system
and aids the body's immune system
aromatherapy – essential oils made from selected flowers and plants are added to the
massage oil for their particular therapeutic properties. For example, the scent of
sandalwood is thought to reduce nervous tension
baby massage – can help to treat constipation, colic and sleeping problems. Studies
have found that regular massage helps premature babies to gain weight at a faster
rate
reflexology – based on the principle that certain parts of the body reflect the whole.
Reflex points, which relate to all parts of the body, can be found in the feet, hands,
face and ears. These points respond to pressure, stimulating the body's own natural
healing process
shiatsu – an oriental massage technique that aims to improve energy flow by working
certain points on the body. The underlying principles of shiatsu massage are similar to
those of acupuncture
sports – this is an application of massage, not a particular massage technique. The
type of technique or treatment applied is dependent on the nature of the stage of
training or competition, sports injury or condition and the assessment of the remedial
massage therapist. Sport massage is a blend of techniques that aim to enhance
performance and help overworked muscles to recover quickly.
Massage – special considerations
There are some instances where massage and myotherapy may not be recommended, or a
GP or specialist referral should be obtained, including (but not limited to):
during pregnancy
if skin rashes, cuts or infections are present
if fractures or broken bones are suspected
if the person has a life threatening illness.
III.
How to Give a Massage
Massages relax muscles, stimulate circulation, and decrease emotional stress. Giving
someone a quick shoulder rub is nice, but if you want to create a memorable and healing
experience for your loved one, it's worth taking the time to set up a soothing environment
and use the proper technique. Read on to find out everything you need to know to give an
excellent massage.