Beginners workout book THE_TRANSFORMATION_EBOOK__SIMPLE_STEPS_FOR_BEGINNE | Page 6

Acknowledgements I’d like to acknowledge the following people for their contributions to developing some of the content in this book. James E. Earl – CPT (Co­Owner Ready Heroes Fitness Camp) Instagram: @i_am_a_ready_hero15 Benjamin Patterson – (BJP Fitness) Instagram: @thereal_bjpatterson I appreciate the time you both took to assist on this project. 6