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BE INSPRED, JANUARY 2014
SORE THROAT
A certain virus and bacteria is responsible
for a sore throat. Your throat becomes
itchy, harsh, and sometime gets inflamed.
You can apply the following home remedies
to get rid of sore throat naturally.
TIPS TO GET RID
• Take a glass of warm water; add a couple of pinches of salt and mix it. Now,
gargle using this solution. Repeat the
remedy several times throughout the day,
it gives you much comfort.
• You can try apple cider vinegar with
a glass of warm water. ACV works as an
antibacterial, anti-inflammatory and anti-fungal agent.
• Lemon and Honey mix works well for
sore throat.
DRY SKIN
In winter, cold weather makes our skin dry
and harsh. Though there are some other
reasons behind dry skin (often bathing,
cosmetic products, harsh soap, etc.). Apply
the tips below to stay fresh even in cold
weather.
REMEDIES FOR DRY SKIN
•
Apply organic Aloe Vera. It’s the best natural moisturizer.
•
Use extra virgin olive oil as a regular moisturizer in winter.
•
You can use petroleum jelly that contains lemon extract.
•
To stay hydrated, drink adequate drinking water throughout the day.