you will be able to lose weight up to one size in a week you also have more possibilities of a
bounce back to your routine.
what does it consist of?
1. The lemon diet consists of replacing beverages such as coffee, soda or tea, with lemonade (no
sugar, no sweeteners and water at room temperature).
2 . The lemonade should be consumed before each meal, and during the diet you should avoid
fats, and you can include vegetables and from the third day lean meats.
3. Although the diet of the lemon can contribute to a considerable loss of weight, it is important to
mention that you must have a balance in your food and in the choices of products that you
consume daily.
Marcos