Contents
HEALTH BITS 04 ASK THE DOCTOR 06 HOLIDAY SAFETY TIPS AND CHECKS 08 AVOID MOZZIE MISERY 10
LESS SUGAR 11
Now that is something to smile about
HEATSTROKE 101 13
HOSPITAL-AT-HOME 16
There ’ s no place like home
TAKE THE FEAR OUT OF BREAST CANCER 20 INTRODUCING THE ALL-NEW BONITAS MEMBER APP 22 WHEN TO CALL AN AMBULANCE 24 BONITAS CONTRIBUTIONS 2022 26 BENEFIT CHANGES AND ENHANCEMENTS 29 STRETCH YOUR BENEFITS 34
PHARMACY DIRECT 38
Moving into the future
RECIPE 39