Contents
HEALTH BITS 04 ASK THE DOCTOR 06 TAKE SOME TIME OUT THIS SUMMER
08 WAYS TO AVOID DEHYDRATION THIS SUMMER 10 WHAT TO EAT TO BEAT THE SUMMER HEAT 11
BONITAS 2024 PRODUCT UPDATE 12 Bonitas Medical Fund - 2024 changes and enhancements
MEMBERSHIP NUMBER FOR LIFE 20 BONITAS SOS HOW-TO GUIDE 21
MOVEMBER MEN ’ S HEALTH 22 It ’ s not just about prostate health
BONITAS MEMBER INFORMATION HUB 25 HOSPITAL PLANS VS HOSPITAL INSURANCE : KNOWING THE DIFFERENCE 26 INTERNATIONAL TRAVEL BENEFIT 30 HELP US FIGHT HEALTHCARE FRAUD 32
RECIPE 33 Healthy yogurt banana pops
Bonitas Member Magazine Issue 4 | 2023
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