@AYCLIFFETODAY
AYCLIFFE TODAY MONTHLY | 13
By Zoe Skerrett
ALL OUT TRAINING WITH A
DIFFERENCE!
Situated on the Business Park in Newton Aycliffe,
CrossFit All Out was opened by Terry and Vikki
Anderson at the start of this year and has already
built up a strong base of members who follow the
same mindset when it comes to fitness.
A lot of people are often intimidated by CrossFit
and presume it’s a workout where you have to be
fit and strong in order to take part, in fact it’s the
opposite.
Many of the members start out unfit, insecure about
themselves or even overweight, but everyone – no
matter what shape, size or level of fitness – is made
to feel welcome, and part of the CrossFit Community
which is known and recognised worldwide as people
who work hard with determination.
For the summer, they have added classes for
11-16-year-olds on the town - the All Out Academy
- in order get involved and see what CrossFit is all
about.
“Young people are the future of not only CrossFit
but of the community and the town,” says Vikki.
“We want to invest in the youngsters and set them
on the right track to help them gain more confidence
and stronger mentalities.”
During your first session your score is recorded
and later you can redo the WOD (workout of the day)
to compare how much you’ve improved.
Youngsters and adults can benefit from both the
psychical and emotional aspects that come