Aycliffe Monthly #6 | Page 12

TIMETABLE

MONDAY - FRIDAY
7.00 - 8.00AM - CROSSFIT
8.00 - 9.30AM - OPEN GYM
9.30 - 10.30AM - CROSSFIT
12.00 - 1.30PM - OPEN GYM
5.00 - 6.00PM - CROSSFIT
6.00 - 7.00PM - CROSSFIT
7.00 - 8.00PM - CROSSFIT
10.30 - 11.30AM - FORNIGHTLY FUNDAMENTALS (MON, WED, FRI)
8.00 - 9.00PM - FORTNIGHTLY FUNDAMENTALS (MON, WED, FRI)
5.00 - 8.00PM - SPORTS MASSAGES (THU, WEEKLY)
8.00 - 9.30PM - MMA ALL OUT (TUE & THU)

forging elite fitness
DO YOU HAVE WHAT IT TAKES
TO BE A CROSSFITTER?
Free trials every Saturday 10-12
or we can arrange at a convenient time
call us: terry 07900 298 802 or vikki 07788 123 321
or email us: [e-mail]

THURSDAYS OPEN GYM DURING
7.00 - 10.30AM / 12.00 - 1.30PM / 5.00 - 8.00PM

SATURDAY
8.00 - 9.00AM - OPEN GYM
9.00 - 10.00AM - CROSSFIT
10.00AM - 12.00PM - OPEN GYM & FREE TRIAL!

SUNDAY
9.00 - 11.00AM - OPEN GYM
5.00 - 6.30PM - MMA ALL OUT
7.00 - 8.00PM YOGA

crossfitallout.co.uk
8 Northfield Way, Aycliffe Industrial Park, Newton Aycliffe, Co. Durham, DL5 6EJ