Attune Magazine April 2013 1 | Page 58

Respecting people’s boundary lines when using humor, is also an important factor to consider. Often, each individual has a boundary of what they find humorous or what they find offensive. Learning to “lighten up”, and let go of all those heavy burdens once in a while, puts your body at ease and frees your mind. Try to find the humor in simple things or the conversation you are having, and let your spirit flow free. Don’t just stop and smell the roses…sit with them…admire them…let them make you smile. Nature laughs in colors. Inhale the aroma of laughter throughout your day! “Allowing” humorous moments brings more Joy and spontaneity into your life.

We could all use a bit of spice once in a while. Like a food that tastes so good with a bit of seasoning. Laughter is that extra spice that helps make things alright! Laughter adds that magical flavor you just want more and more of. Sometimes it is good for life to be a Whoo-nelly waa hoo weee! Although it may seem to others you are in a world of your own, ignore them and love the moment your in. Experience that moment in its totality!

Laughter is also like music it many ways, sometimes soft as in a giggle and sometimes loud and intense. Whatever it’s velocity, let it course though you and welcome its energy and vitality. Allow it to warm your heart and soul. Feel your belly when you laugh; it is full of vibrant expansive energy! Expressing itself as joy in your body! Humor is meant to be enjoyed. Sometimes it’s good to ROFL or Roll on the Floor Laughing! What’s the harm in that really? You might see a whole new perspective of life from the floor! You’ll find the moments of laughter to be one of the most valuable parts of your day, because you feel euphoric when you experience them. Give into laughter and let it free you and fulfill you, it is good to feel happy and free. It is good to laugh!

Brad Tesh