ART Dentistry Dental Bridges Invisalign Teeth Whitening | Page 8

How to Maintain Teeth Whitening Results • Food that stain  This is a logical stance. There are certain foods that are surely going to stain your teeth. Though not all, there are some food items that leave behind color which might immediately undermine your teeth whitening efforts. • Foods that protect your teeth  There are a lot of foods that help protect your teeth. These will in fact help clean them that rather than stain them. Celery and apples are the two food items that are renowned for making your teeth stronger and cleaning them with every bite. These fruits will not only clean your teeth but they will also aid to produce more saliva. The chewing of these foods scrapes off the tartar from your teeth and the excess saliva will wash away the debris that might be stuck in between the teeth. • Brushing teeth after meals  Though as it is mentioned above that a lot of the foods can and will stain the teeth immediately, the fact of the matter is that almost any food will work to eliminate the whiteness of the teeth.