Food and Home
4
Food
When it comes to good food you can not deny that sometimes the sweeter the better. Mostly the different foods that we love are not always the foods that are good for us but we tend to eat them anyway. Whether or not we like to admit it some of the sweet foods are good for us as well. It really matters how you sweeten the food because most people already know that sugar isn't that great for you. I myself have a great love of Twinkies but the sugar is high and when it is capped off with the chocolate it is loaded with calories. That however does not stop me from eating it but it does stop me from eating more than one in a week.
Certain foods look good, taste great and have a low calorie content. And if you want to stay healthy and save money then it is worth purchasing fresh fruits, vegetables and pasta. Using vinaigrettes on salads is better than heavy salad dressings. Also lite soups are good with a slice of toast on the side.
When it comes to meat it is always best to steam, bake or boil as opposed to frying. You would do well in using very little salt when cooking, it is in your best interest in helping to you to stay away from high blood pressure. Even if you do not have high blood pressure you should be very aware of your salt intake to lessen your chances of getting it. Eating early can also help you a great deal it allows your food to burn earlier. I myself don't like to eat after 10pm so the food burns at least an hour before bedtime. I also like eating after 7am in the morning so that there is a wide space between the new meals for the day.
Home
When it comes to
your home it should
be secure and very
comfortable. Most
of the time we are
worried about what
we have and what we don't have. And
that should not be your main thought
when thinking of your home. It should
be you feel safe, is your home secure
and are you happy in it. Safety now seems
to be at the top of the list now no matter where you decide to live.
Getting a good security system is a must. When picking out a system you have to consider what type of home you have and how many people will be using it.
The comfort part is having all of the things that you know will give you the best "chill
out" moments. A place of your own to relax,
a room to hang out with family, great libary
with many books or a work room. No matter what type of lifestyle you have make sure that your home is your santuary.