ROLL OF HONOUR |
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BOYS 13 YEARS AND UNDER |
GIRLS 13 YEARS AND UNDER |
MEN 31-40 YEARS |
WOMEN 31-40 YEARS |
1974 Bruce Wynne Smith 29:52 |
1975 Karin Fritsch 22:56 |
1974 Mike Arbuthnot 30:33 |
1979 J Bachmann 34:36 |
1975 Guy Mottram 20:50 |
1976 Sharon Bentley 23:40 |
1975 Leon Coetsee 27:19 |
1980 Penny Redman 29:16 |
1976 R van der Merwe 23:35 |
1977 Beverley Rimmer 21:17 |
1976 Brian Glover 30:06 |
1981 Madeline Lownie 32:39 |
1977 Julian Taylor 20:25 |
1978 Sandy Phin 21:26 |
1977 Paul Lanterme 21:36 |
1982 Diane Hughes 32:59 |
1978 Julian Taylor 20:17 |
1979 Connie Fritsch 21:34 |
1978 Leon Coetsee 22:40 |
1983 Sandy Hill 28:17 |
1979 Brent Coetsee 20:01 |
1980 Sue Erasmus 21:28 |
1979 Derek Kuhlmey 21:31 |
1984 Sandy Hill 27:02 |
1980 Vance Sterley 20:30 |
1981 Corrinne Meyer 21:11 |
1980 Derek Kuhlmey 21:23 |
1985 Sandy Hill 26:44 |
1981 Nicky Woolf 20:31 |
1982 Lauren Brukman 21:23 |
1981 Mike Bolstridge 22:42 |
1986 Diane Foster 26:22 |
1982 Darren Coetsee 20:55 |
1983 Debbie Wade 20:53 |
1982 Andy Sutherland 22:12 |
1987 Diane Foster 22:28 |
1983 Paul Niemand 20:47 |
1984 Petro Nortje 20:29 |
1983 Leon Coetsee 24:11 |
1988 Diane Foster 22:00 |
1984 Paul Niemand 19:34 |
1985 Petro Nortje 20:02 |
1984 Andy Sutherland 21:11 |
1989 Diane Foster 21:37 |
1985 Paul Niemand 19:57 |
1986 Natalie Mawdsley 22:37 |
1985 Andy Sutherland 21:28 |
1990 Diane Foster 22:18 |
1986 Brett Bossenger 23:11 |
1987 Claire Wayne 21:01 |
1986 Gary Steed 23:52 |
1991 Diane Foster 23:19 |
1987 Evan Sim 19:52 |
1988 Sarah Walter 20:59 |
1987 Gary Steed 20:46 |
1992 Diane Foster 21:21 |
1988 Mark Duncan 21:43 |
1989 Candice Botha 22:05 |
1988 Mike Bolstridge 24:04 |
1993 Rita Townsend 25:31 |
1989 Matthew Gibbs 20:40 |
1990 Zonya Kritzinger 21:45 |
1989 Kevin Ordman 21:50 |
1994 Rita Townsend 21:20 |
1990 Conrad Meyer 21:26 |
1991 Michaela Pridmore 21:59 |
1990 Lee McGregor 22:02 |
1995 Bev McCarney 20:35 |
1991 Mark Jollands 22:58 |
1992 Megan Bydawell 20:53 |
1991 Paul Blackbeard 22:55 |
1996 Bev McCarney 22:00 |
1992 Gareth Fowler 20:50 |
1993 Kirsten van Heerden 23:10 |
1992 Paul Blackbeard 20:00 |
1997 Rita Townsend 22:09 |
1993 Gareth Fowler 24:56 |
1994 Sheona Lottering 20:00 |
1993 Paul Blackbeard 24:40 |
1998 Bev McCarney 22:37 |
1994 Terence Parkin 21:53 |
1995 Donna Leslie 20:12 |
1994 Andrew Gray 20:34 |
1999 Chis McKinnon 23:42 |
1995 Kenneth Smith 19:55 |
1996 Desiree Martin 21:05 |
1995 Neil Moores 20:02 |
2000 Bev McCarney 22:24 |
1996 Marco Corazza 20:39 |
1997 Jana Doyle 20:40 |
1996 Neil Moores 21:46 |
2001 Barbara Bowley 22:52 |
1997 Byron Jeffers 20:07 |
1998 Katia Taylor 20:57 |
1997 Neil Moores 20:44 |
2002 Nicki Durrheim 20:42 |
1998 Anton Storm 21:13 |
1999 Melanie Greyling 21:46 |
1998 Neil Moores 21:22 |
2003 Nicki Durrheim 21:04 |
1999 Dustin Dale 22:09 |
2000 Nicola Stanley 20:09 |
1999 James Lilley 21:37 |
2004 Rachel Isakov 20:23 |
2000 Shaun Dias 21:22 |
2001 Kerry-Ann Payne 21:05 |
2000 James Lilley 21:35 |
2005 Rachel Isakov 22:20 |
2001 Shaun Dias 20:54 |
2002 Bianca Meyer 20:20 |
2001 Gregg Price 22:18 |
2006 Rachel Isakov 23:03 |
2002 Peter Todd 20:13 |
2003 Bianca Meyer 18:40 |
2002 Anthony Pearse 20:53 |
2007 Rita Kovac 21:08 |
2003 Riaan Schoeman 19:12 |
2004 Christy-Leigh Lategan 19:05 |
2003 Darryl Cronje 19:29 |
2008 Stacey Bowley 23:23 |
2004 Chad Ho 18:25 |
2005 Nerene Grundlingh 21:40 |
2004 Julian Taylor 19:35 |
2009 Stacey Bowley 22:45 |
2005 Myles Brown 20:19 |
2006 Che Fryer 21:07 |
2005 Darryl Cronje 20:28 |
2010 Rachelle Isakov 24:32 |
2006 Myles Brown 20:06 |
2007 Anna Olasz 22:16 |
2006 Ryno Markgraaff 20:07 |
2011 Rachelle Isakov 23:50 |
2007 David Sibalin 21:24 |
2008 Kira Haupfleisch 21:27 |
2007 Terry Heller 23:21 |
2012 Jill Hanass-Hancock 24:48 |
2008 Liam Hunt 21:36 |
2009 Michelle Weber 21:51 |
2008 Ryno Markgraaff 21:33 |
2013 Mandy Loots 22:53 |
2009 Brandon Murray 19:47 |
2010 Michelle Weber 22:00 |
2009 Ryno Markgraaff 19:56 |
2014 Mandy Loots 24:13 |
2010 Joshua Dannhauser 22:34 |
2011 Marlies Ross 20:46 |
2010 Ryno Markgraaff 20:50 |
2015 Michelle Vlasakova 20:49 |
2011 Matthew Meyer 20:59 |
2012 Savannah Barman 23:35 |
2011 Ryk Neethling 20:38 |
2016 Michelle Vlasakova 21:13 |
2012 Matthew Meyer 21:30 |
2013 Tamsin Lee Tennant 21:54 |
2012 Terence Parkin 21:52 |
2017 Michelle Vlasakova 22:39 |
2013 Reuben Schoeman 20:57 |
2014 Tracy-Lea Meyer 22:33 |
2013 Terence Parkin 22:00 |
2018 Lexi Kelly 22:31 |
2014 Luke Erwee 21:46 |
2015 Tracy-Lea Meyer 19:41 |
2014 Wade Krieger 21:50 |
2019 Lexi Kelly 21:28 |
2015 Dylan SomerVille 20:26 |
2016 Megan Tully 21:58 |
2015 Wade Krieger 20:07 |
2020 Lexi Kelly 22:36 |
2016 Luca Holtzhausen 20:14 |
2017 Tori Oliver 22:08 |
2016 Michael Phillips 20:22 |
2022 Sarah Mcalpine 26:23 |
Images : Action Photo SA |
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