MEN 14-30 YEARS | ||
1974 |
Trevor Strydom |
23:54 |
1975 |
Wayne Riddin |
20:14 |
1976 |
Wayne Riddin |
20:48 |
1977 |
Paul Blackbeard |
18:39 |
1978 |
Jacques Marais |
18:20 |
1979 |
Jacques Marais |
18:53 |
1980 |
Nicky Gray |
18:36 |
1981 |
Gary Brinkman |
18:30 |
1982 |
Gary Brinkman |
19:05 |
1983 |
Vance Sterley |
19:30 |
1984 |
Graham Hill |
18:40 |
1985 |
Graham Hill |
19:09 |
1986 |
Shaun Rivalland |
19:41 |
1987 |
Craig Lilford |
18:49 |
1988 |
Alan Lonsdale |
20:44 |
1989 |
Andrew O ’ Flaherty |
18:13 |
1990 |
Alan Lonsdale |
19:21 |
1991 |
Johnny Veloza |
21:28 |
1992 |
Paul Fryer |
19:25 |
1993 |
Paul Fryer |
23:04 |
1994 |
Ryk Neethling |
19:36 |
1995 |
Ryk Neethling |
17:17 |
1996 |
Gareth Fowler |
19:05 |
1997 |
Gareth Fowler |
19:35 |
1998 |
Jorg Hoffmann |
17:53 |
1999 |
Rob Mackay |
19:02 |
2000 |
Terence Parkin |
18:46 |
2001 |
Ryk Neethling |
19:27 |
2002 |
Terence Parkin |
18:48 |
2003 |
Gareth Fowler |
18:35 |
2004 |
Prezmek Stanzcyk |
17:13 |
2005 |
Troyden Prinsloo |
18:28 |
2006 |
Troyden Prinsloo |
17:47 |
2007 |
Event cancelled due to weather |
|
2008 |
Shaun Dias |
19:05 |
2009 |
Riaan Schoeman |
17:34 |
2010 |
Chad Ho |
18:39 |
2011 |
Chad Ho |
18:27 |
2012 |
Chad Ho |
18:48 |
2013 |
Chad Ho |
17:57 |
2014 |
Chad Ho |
18:18 |
2015 |
Chad Ho |
17:04 |
2016 |
Chad Ho |
17:00 |
2017 |
Matthew Mark |
18:13 |
2018 |
Kirill Abrosimov |
18:56 |
2019 |
Nick Sloman |
17:01 |
2020 |
Michael McGlynn |
18:26 |
2021 |
Michael McGlynn |
17:55 |
2022 |
Connor Buck |
18:18 |
WOMEN 14-30 YEARS | ||
1975 |
Debbie McLaren |
22:01 |
1976 |
Linda Jardin |
22:30 |
1977 |
Karin Fritsch |
20:02 |
1978 |
Caroline Wylde |
20:40 |
1979 |
Karin Fritsch |
20:05 |
1980 |
Pat Butcher |
18:13 |
1981 |
Pat Butcher |
21:10 |
1982 |
Pat Butcher |
20:30 |
1983 |
Sue Erasmus |
21:00 |
1984 |
Lee Pennefather |
19:23 |
1985 |
Debbie Wade |
20:46 |
1986 |
Petro Nortje |
20:40 |
1987 |
Hayley Bertram |
19:43 |
1988 |
Hayley Bertram |
21:59 |
1989 |
Debbie Hope |
20:30 |
1990 |
Natasha Figge |
20:12 |
1991 |
Natasha Figge |
22:21 |
1992 |
Natasha Figge |
19:52 |
1993 |
Natasha Figge |
24:33 |
1994 |
Natasha Figge |
19:55 |
1995 |
Natasha Figge |
18:13 |
1996 |
Sheona Lottering |
19:55 |
1997 |
Robin Bradley |
20:00 |
1998 |
Donna Leslie |
20:14 |
1999 |
Bronwyn Dedekind |
20:23 |
2000 |
Marieka Theunissen |
20:02 |
2001 |
Diana Hegedus |
20:06 |
2002 |
Diana Hegedus |
19:19 |
2003 |
Melissa Corfe |
19:21 |
2004 |
Keri-Ann Payne |
17:33 |
2005 |
Keri-Ann Payne |
18:43 |
2006 |
Keri-Anne Payne |
18:21 |
2007 |
Melissa Gorman |
19:51 |
2008 |
Erika Hajnal |
20:27 |
2009 |
Keri-Anne Payne |
18:48 |
2010 |
Keri-Anne Payne |
19:24 |
2011 |
Keri-Anne Payne |
18:51 |
2012 |
Keri-Anne Payne |
20:44 |
2013 |
Ashley Twichell |
19:07 |
2014 |
Ashley Twichell |
19:45 |
2015 |
Keri-Anne Payne |
17:35 |
2016 |
Michelle Weber |
19:10 |
2017 |
Ashley Twichell |
19:24 |
2018 |
Ashley Twichell |
19:12 |
2019 |
Kareena Lee |
18:20 |
2020 |
Robyn Kinghorn |
21:16 |
2021 |
Michelle Weber |
19:40 |
2022 |
Stephanie Houtman |
19:37 |