Applied Coaching Research Journal Volume 1 | Page 45

APPLIED COACHING RESEARCH JOURNAL 2018, Vol. 1 • Learning – If mind coaching can help people change their lives in a prison, it can work anywhere. – C  oaches benefit just as much, if not more, from stretching themselves as those they help. • Actions to be taken – Add more strings to your coaching bow through mind coaching Unlocking potential I’ve spent 25 years improving services for people in crisis to reduce social exclusion, inequality and crime; working on extreme problems such as mental health, prostitution and counter-terrorism. Throughout that time it was clear to me that many in our prisons and communities have often suffered unthinkable pain, as well as some inflicting it, and we cannot threaten people with a bigger stick than many are beaten with. – Reach out beyond the usual suspects – S  hare your Coaching Impacts evidence and initiatives with the world. Getting stuck in I stared at the cold heavy prison gate and wondered how I’d ended up the re with no keys, no ID and no way out. I realised, as my warm smile at an approaching prison officer faded, that no one could let me through on my word alone and just then a woman strolled by and shouted across: “Don’t let her out, Miss! She’s a prisoner!” But, why was I actually there as a coach and not a prisoner? If it weren’t for all that I’d been given in life I could have been stuck inside for real, as could we all. Where we find ourselves is almost entirely down to the luck of the draw and any one of us could so easily be in prison if circumstances played out differently at any point. Life isn’t a level playing field. As well as resources like money, family and education, we’re given our share of other things, such as sporting prowess or academic talent, through both nature and nurture. But it’s those less obvious gifts, such as persistence and a desire to improve, that I see in myself when I take part in boxing for fitness. It’s very clear to me that we can miss out on gifts too – it turns out I can neither count to 10 nor use a skipping rope without tying my feet in a knot. Fortunately our luck also includes the passing gifts of those we meet – great teachers, strong friends, kind strangers – and opportunities or events that prompt us to act. This is where great coaches come in, who have the privilege of seeing and tapping into others’ potential and using external motivation to help those we work with find their inner drive. Coaches can help people who’ve never had the courage to make an effort or dared hope for anything better. If you think you have no options and no hope in life, then why bother with anything at all? I can be a bit slow. It took me until I was 30 to realise I didn’t know anyone else’s life better than they did and that I could achieve more by helping people solve their own problems, than by giving them the benefit of my great advice. The idea that everyone has their own answers may not be revolutionary but it does come as a surprise to some of us. I gradually learnt I could best help people simply by asking questions; not by being an “expert” and telling them things, but by being curious about them and their ideas. It turned out that training as a life coach and helping people work stuff out for themselves was both life-affirming and time-saving. Mind coaching allows someone to step back and consider their whole life, so that they can make the most of their time on this planet whether they’re on a sports pitch, in a boardroom or locked in a cell. Then, in 2010, it dawned on me that while I’d been coaching senior leaders, HM Prison Styal – the only women’s prison in the north west – was within cycling distance. Some might see the prison as a drain on resources rather than as an untapped source of power and possibilities, but I still rang the governor and asked if I could coach some prisoners. He replied: “Great! When can you start?” Coaching Inside and Out’s coaches have now inspired, and been inspired by, many hundreds of men, women and young people both inside our prisons and out in our communities (as described in my book Coaching Behind Bars). They help clients get to the heart of their problems, beliefs, hopes and, most importantly, the assumptions that hold us all back. This is how I know there’s more potential in any one prison than in any Oxbridge college, and it’s high time we unlocked that, for all our sakes. 45