Anti Diet Solution PDF / Book Free Download Is Anthony Alayon's Plan Work? | Page 4

Pros Well written book that cites sources for the information in it Diet plan is easy to follow Cons The plan lacks a set of instructions for readers to follow One of the bonus books isn’t really related to weight loss Many upsells Anti Diet Solution Summary While the Anti Diet Solution program isn’t a scam, and the author appears to know his stuff, it’s not going to be for everyone. Many readers are simply looking for a set of instructions to follow and you won’t find that here. You will find a sensible diet and a good explanation for why you should eat the foods that the author recommends and why you should avoid others. The book does mention exercise, but doesn’t dwell on it, nor does it recommend a specific workout routine.