Anger Management Techniques [PDF] Anger Management Techniques | Page 6

even give you some relief from physical pain. I'll bet you're also worried about your family--or maybe they're worried about you. Either way, you love them and you don't want to be the cause of their pain and unhappiness. Good news again! Healing your anger will definitely help your family. And you can also... Relax a little as you let go of the toxic anger and give your body a break from the tension. Protect your family and loved ones from the destructive power of unhealthy anger. Use the power of your mind for healing your anger and channeling your emotions into healthy, productive actions. Enjoy the confidence of knowing where your anger comes from and what to do about it! Discover the power of your inner world, and how to connect with the positive source of healing that is within you. Sometimes it's helpful to see what you're getting. Okay, here's a list of the actual tracks on this audio program designed to "Stop The Anger Once And FOR ALL." Listen to a preview of this program now