Angela Salgado soccer | Page 13

Also is important check the field for holes, puddles broken glass or stones.If you do these things this can help you to have a fun game without any accidents.

In conclusion preventing injuries when you play soccer is very important. To avoid injury in football you must stretch and use protection when you play so there is a lower probability of injury between fractures, blows and sprains.

The second way to reduce injury is to protect your head this will reduce the risk of concussion and other traumatic brain injuries.

Two recent studies suggest that "years of heading a soccer ball too much many results in short-term, poor mental performance, diffuculty in verbal learning."