Akram Youth Obstacles, Do they hold you back or Spur you on ? | Page 22
Solutions
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Q : What should I do to avoid feeling sleepy while studying?
Ans: First of all we should try to find out the reasons for feeling sleepy. Is it due to
overeating or due to exhaustion from playing or is it due to of lack of interest in studies?
Now, if you were asked to watch a movie, then would you feel sleepy? If some of your
friends were to come over to play, then would you feel so? You wouldn't, right? This
implies that you feel sleepy because of your lack of interest in studying. Even in case of
movies and games, you would feel sleepy if they aren't of your interest. So, please try to
analyze and identify the root cause and try to correct it. Results will follow automatically.
Another simple solution to overcome sleepiness would be to get up from your study table
and have a glass of water that shall help you feel fresh & re-energize yourself.
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