Adult Enrichment Spring Supplement Spring 2020 | Page 18

HEALTH & WELLNESS
New! Be Prepared: Individual
and Family Preparedness
As Far as the Eye Can See
Has vision loss begun to influence how you
Make sure you are ready for any emergency, live and enjoy your life? Many common
even a Zombie Apocalypse! Discuss how
eye conditions can affect your eyesight and
to prepare for emergencies like power
force you to discover new ways to do old
outages, severe weather, fires and other
things. Cindy Kauffman from the Minnesota
natural or manmade disasters. Learn about State Services for the Blind (SSB) will discuss
alerts and warnings, emergency evacuation services and demonstrate devices and
kits, as well as emergency items to keep in
technology available through SSB to seniors
your home, communication plans, shelter in at no cost, even if your vision loss is in the
place vs evacuation, special consideration
early stages. There will be plenty of time for
for those with disabilities and more.
one-on-one assistance on specific aids and
Brent Fox and Karma Kumlin-Diers
devices or getting connected with resources
through SSB. Cindy Kauffman
Date: Mon, Apr 13
Time: 2:00–4:00 pm
Date: Thu, Apr 30
Cost: Free, please pre-register
Time: 10:00 am–12:00 pm
Class #: AEW11A
Cost: Free, please pre-register
Location: Gladstone, 105
Class #: AEW10
r
Location: Gladstone, 105
Date: Tue, Apr 14
Time: 6:00–8:00 pm
Cost: Free, please pre-register
Class #: AEW11B
Location: Gladstone, 105
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Fearless Aging
You may not have a choice about aging but
you do have a choice about the way you
approach growing older. What better way
than fearlessly? Fearless aging is the power
to positively impact your future. Explore the
natural processes of aging—both physical
and lifestyle. Discover lifestyles choices that
will help you make the most of what you've
got as you fearlessly age. Mary O'Brien
Date: Tue, May 5
Time: 1:00–3:00 pm
Cost: $15
Class #: AEPG1
Location: Gladstone, 105