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S pecial I nterest
Learn to Kayak
Learn how to paddle correctly and get in and out of a kayak easily and safely. Both double and single kayaks are available and life jackets are provided. Wear shoes that can get wet and dress in layers for time on the water. Youth must be at least 6 years of age. Kerri Kolstad Date: Sat, May 13 Time: 9:00 – 10:30 am Cost: $ 19 Class #: AER2 Location: Silver Lake Beach
Mother’ s Day Family Kayak & Camp Lunch
The whole family will learn to paddle a kayak. Afterward enjoy a camp lunch using a campfire and Dutch oven. Camp lunch, outdoor cooking lesson, recipes, single and double kayaks and life jackets provided. Wear shoes that can get wet and dress in layers for time on the water. Youth must be at least 6 years of age. Kerri Kolstad Date: Sat, May 13 Time: 11:00 am – 1:00 pm Cost: $ 23 per person or $ 70 per family( up to 4 participants) Class #: AER3 Location: Silver Lake Beach
Energy Healing
This gentle, non-invasive touch therapy complements conventional medicine and can be used to promote relaxation, reduce pain, enhance immune function and manage stress. Learn some basic techniques in the first session. The second session is an experiential opportunity to practice and develop your gift. Katherine McMonagle Date: Tue, Mar 21 & 28, 2 sessions Time: 6:30 – 8:00 pm Cost: $ 59 Class #: AEW3 Location: Gladstone, 109
Going Gluten Free the Healthy Way
Gluten may be the culprit behind your digestive symptoms. Understand the signs of gluten sensitivity, learn the foods that contain gluten and discover how easy gluten free eating can be. Leave with meal ideas and recipes. Nutrition Educator from Nutritional Weight and Wellness Date: Tue, Apr 4 Time: 6:30 – 8:30 pm Cost: $ 29 Class #: AEW15 Location: Skyview, 202