Adhara Catalogue | Winter 2017 1 | Page 50

STUDIO ANYA NYC-BASED MOVEMENT STUDIO | YOGA . PILATES . AERIAL .
“ We believe that a simple and steady practice of yogic techniques can inspire profound physical and spiritual transformation – bringing a heightened sense of joy , creativity and peace into daily life .”
YOGA , PILATES , AND ANTIGRAVITY GROUP CLASSES
Cultivate your inner zen while getting into the best shape of your life > New Student or Monthly options | New York City
ANYA PRIVATE INTRO PACKAGE
Take your fitness to the next level by meditating through movement > 1-on-1 Private | New York City
BEE BOSNAK YOGA AND MEDITATION TEACHER , REIKI HEALER AND MENTOR
“ Yoga gave me the courage to be seen and the freedom to speak my truth . My goal is to give you the tools you need so that you too , can heal yourself .”
PRIVATE YOGA INSTRUCTION
A custom designed yoga experience to suit your own unique movement needs > Single and multiple session options | New York City or Virtual
REIKI TREATMENT
Japanese technique of non-manipulative touch to reduce stress and relax > Single or 3 session package option | New York City or Virtual
BODY CONCEPTIONS BY MAHRI NYC AND COLORADO-BASED DANCE / FITNESS METHOD
“ Designed to create the coveted lean and sculpted body of a dancer , but you don ’ t have to be a dancer to do it !”
IN-HOME PRIVATE TRAINING SESSION
A customized set of exercises designed to address your movement needs > Introductory single session option | New York City or Denver / Boulder area
BODY CONCEPTIONS CLASSES
Create the coveted lean and sculpted body of a dancer without being one ! > Single , 5 or 10 class package options | New York City
CORE CHAKRA CHAKRA-BASED PILATES AND YOGA METHOD
“ My purpose and passion is to teach and pass on the tools that have created lasting transformation in my life .”
CHAKRA POWERHOUSE PRIVATE
Engages the body , mind and spirit using tools from Pilates and yoga to become awake and aware , on and off the mat > Single , 7 or 14 session package options | New York City or Virtual 48