Adhara Catalogue | Winter 2017 1 | Page 50

STUDIO ANYA NYC-BASED MOVEMENT STUDIO | YOGA. PILATES. AERIAL.
“ We believe that a simple and steady practice of yogic techniques can inspire profound physical and spiritual transformation – bringing a heightened sense of joy, creativity and peace into daily life.”
YOGA, PILATES, AND ANTIGRAVITY GROUP CLASSES
Cultivate your inner zen while getting into the best shape of your life > New Student or Monthly options | New York City
ANYA PRIVATE INTRO PACKAGE
Take your fitness to the next level by meditating through movement > 1-on-1 Private | New York City
BEE BOSNAK YOGA AND MEDITATION TEACHER, REIKI HEALER AND MENTOR
“ Yoga gave me the courage to be seen and the freedom to speak my truth. My goal is to give you the tools you need so that you too, can heal yourself.”
PRIVATE YOGA INSTRUCTION
A custom designed yoga experience to suit your own unique movement needs > Single and multiple session options | New York City or Virtual
REIKI TREATMENT
Japanese technique of non-manipulative touch to reduce stress and relax > Single or 3 session package option | New York City or Virtual
BODY CONCEPTIONS BY MAHRI NYC AND COLORADO-BASED DANCE / FITNESS METHOD
“ Designed to create the coveted lean and sculpted body of a dancer, but you don’ t have to be a dancer to do it!”
IN-HOME PRIVATE TRAINING SESSION
A customized set of exercises designed to address your movement needs > Introductory single session option | New York City or Denver / Boulder area
BODY CONCEPTIONS CLASSES
Create the coveted lean and sculpted body of a dancer without being one! > Single, 5 or 10 class package options | New York City
CORE CHAKRA CHAKRA-BASED PILATES AND YOGA METHOD
“ My purpose and passion is to teach and pass on the tools that have created lasting transformation in my life.”
CHAKRA POWERHOUSE PRIVATE
Engages the body, mind and spirit using tools from Pilates and yoga to become awake and aware, on and off the mat > Single, 7 or 14 session package options | New York City or Virtual 48