Aquatics
Deep Water Aerobics
Fitness Finning
Baby Weights
Low-impact class to challenge your aquatic
exercise skills.
Ages 18+
17 classes
A water workout that targets core and lowerbody strength
Ages: 18+
A fun and interactive parent/child workout
Ages: 18 +
8 week session
Fitness Finning is a core, balance, and lower
body strength class in the water. This class
is geared toward all swimming levels. Come
work your gluteus maximus, quadriceps, and
hamstrings in a challenging and fun aqua
fitness class.
A wonderful way to help your baby become
more comfortable in the water, while enjoying
a bonding parent/child workout. Enjoy
interactive exercises with your little one in this
aqua fitness class. Babies should be ages 3
months to 3 years. This is a moderate intensity
workout with all swimming levels welcome.
This water aerobics class meets twice a week
and is great for adults looking for a fun,
low-impact physical activity. During class you
will perform various movements in 8-10 feet
of water to improve joint flexibility, range of
motion, and muscle strength. Aqua belts are
provided and are required to participate.
If you have recently had a joint replacement
or injury and are looking for physical therapy
this class can help you adopt a regular
workout routine.
January 2 – April 24
Fridays, 10:05 – 10:50 am
Code: 15285
$68 JCC members
$85 non-members
WINTER/SPRING
January 6 – April 30
Tuesdays and Thursdays, 8:30 – 9:15 pm
Code: 15287
$136 JCC Members
$170 non-members
WINTER
January 13 – March 3
Tuesdays, 5:45 – 6:30 pm
Code: 15288
SPRING
March 17- May 12 (excluding April 7)
Tuesdays, 5:45 – 6:30 pm
Code: 15319
$85 JCC Member
$135 non-member
January 5 - April 29
Monday and Wednesdays, 10:05 – 10:50 am
Code: 15286
(34 classes)
$135 JCC Members
$170 non-Members
Our Aquatics Department also offers
certification classes in American
Red Cross CPR, Lifeguard, and Water
Safety Instructor. For details and
dates, contact Kelly Johannsen,
Aquatics Director, at 545-8640.
Weinstein JCC | 2015 Winter/Spring Activity Guide
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