Activity Guides | Page 26

Aquatics Pre-Competitive Swimming Class Learn the skills to compete at swim meets Instructor: Aquatics Staff Ages: 6 – 12 8 week session This class is designed to prepare kids for competitive swimming. Swimmers must be able to complete continuous laps without stopping. The focus of this class will be a structured practice that mimics a swim team practice. Your child will perfect his/her freestyle, backstroke, breaststroke and butterfly. Diving will also be practiced during this class. Pre-requisite: Swimmer must have participated on a summer swim team before participating in this class and be above Level III and IV swim skills. WINTER January 4 – February 22 Sunday, 2:45 – 3:30 pm Code: 15274 January 14 – March 4 Wednesdays, 4:15 – 5 pm Code: 15275 SPRING March 20 – May 15 (excluding April 10) Monday, 4:15 – 5 pm Code: 15317 $85 JCC members $135 non-members $72 those enrolled in Kids’ Place Pre-Dolpholina Synchronized Swimming Level 2 Class Learn the advanced skills to become a Weinstein JCC Dolpholina Instructor: Aquatics Staff Ages: 9+ 8 week session This class is taught by two of our very own Dolpholinas synchro team members, and is designed to teach the advanced skills necessary to join the synchronized swimming team. Skills to be taught include strength endurance, proper stretching techniques, lap swimming, front and back layout, sculls, tucks, verticals, art movements and completion route. Swimmers must have completed Level 1 unless preapproved by Aquatics staff. SPRING March 15 – May 10 (excluding April 5) Sundays, 2:45 – 3:30 pm Code: 15315 WINTER January 16 – March 6 Fridays, 4:15 – 5 pm Code: 15277 March 18 – May 13 (excluding April 8) Wednesdays, 4:15 – 5 pm Code: 15316 SPRING March 20 – May 15 (excluding April 10) Fridays, 4:15 – 5 pm Code: 15318 $85 JCC members $135 non-members $72 those enrolled in Kids’ Place Pre-Dolpholina Synchronized Swimming Level 1 Class Learn the basics of synchronized swimming Instructor: Aquatics Staff Ages: 7 – 15 8 week session This class is taught by two of our very own Dolpholinas synchro team members, and is designed to teach the basic of synchronized swimming. Skills to be taught include front and back layout, sculls, tucks, verticals, art movements and completion route. WINTER January 12 – March 2 Mondays, 4:15 – 5 pm Code: 15276 $85 JCC members $135 non-members $72 those enrolled in Kids’ Place Private Individual and Group Swim Lessons Instructor: Aquatics Staff Ages: all ages Our private swim lessons are customized to meet the participant’s needs. Instructors use a gentle and encouraging approach which enables students to overcome any fear of the water and progress quickly. Contact Assistant Aquatics Director, Myles Phelps at mphelps@weinsteinjcc.org Half hour session: $26 JCC members $36 non-members Lessons for 2 or more people: $20/person for JCC members $25/person for non-members Lap Club Organized swimming workouts Instructor: Aquatics Staff Ages: 18+ A group-based class that meets weekly to improve swimming technique. Participants include average swimmers, former collegiate swimmers and tri-athletes. WINTER/SPRING January 5 – April 27 (17 sessions) Mondays, 8:30 – 9:30 pm Code: