Activity Guides | Page 23

Aquatics THE KATHIE AND STEVE MARKEL LEARN TO SWIM PROGRAM Levels 1 & 2: Learn to Swim Fundamentals For beginner swimmers Instructor: Aquatics Staff Ages: 6 – 12 Learn-to-Swim courses are based on a logical, six-level progression that helps swimmers of varying ages and abilities develop their water safety, survival and swim skills. Skills to be taught include: entering and exiting the water, blowing bubbles, bobbing, opening eyes underwater and retrieving submerged objects, front and back gliding, back floating, rolling from front to back and back to front, treading water, alternating simultaneous arm and leg actions on front and back, combining arm and leg actions on front and back and ageappropriate water safety topics. Skills to be taught include: entering the water, headfirst entries, bobbing while moving toward safety, rotary breathing, back and survival floating, changing from vertical to horizontal position on front and back, treading water, flutter and dolphin kicking on front, scissors and breaststroke kicking, front crawling, elementary backstroke and age-appropriate water safety topics. WINTER January 10 – February 28 Sundays, 1:00 - 1:45 pm Code: 15868 January 13 – March 2 Wednesdays, 4:15 – 5 pm Code: 15869 $85 JCC members $135 non-members $72 for children enrolled in JCC Kids’ Place WINTER Level 1 January 10 – February 28 Sundays, 12:00 – 12:45 pm Code: 15864 January 13 – March 2 Wednesdays, 4:15 – 5 pm Code: 15865 SPRING March 13 – May 8 (7 weeks) (excluding March 27 & April 24) Sundays, 1:00 - 1:45 pm Code: 15950 Level 2 January 10 – February 28 Sundays, 12:15 – 1:00 pm Code: 15866 January 13 – March 2 Wednesdays, 4:15 – 5 pm Code: 15867 March 16 – May 11 (excluding March 30) Wednesdays, 4:15 – 5 pm Code: 15951 $85 JCC members $135 non-members $72 for children enrolled in JCC Kids’ Place SPRING March 13 – May 8 (7 weeks) (excluding March 27 & April 24) Sundays, 11:30 am – 12:15 pm Code: 15948 $75 JCC members $120 non-members March 16 – May 11 (excluding March 30) Wednesdays, 4:15 – 5 pm Code: 15949 $85 JCC members $135 non-members $72 for children enrolled in JCC Kids’ Place Level 3: Stroke Development An advanced swimming class Instructor: Aquatics Staff Ages: 6 – 12 This class is for the more advanced swimmer, building on the skills in Level 2 through additional guided practice in deeper water. 23 $75 JCC members $120 non-members $85 JCC members $135 non-members $72 tfor children enrolled in JCC Kids’ Place Level 4: Stroke Improvement A technique targeted swimming class Instructor: Aquatics Staff Ages: 6 – 12 For the more advanced swimmer building on the skills in Level 3 through additional guided practice, helping swimmers develop confidence in the skills learned. Skills to be taught include: headfirst entries from the side in compact and stride positions, swimming underwater, feetfirst surface diving, survival swimming, open turning on front and back, treading water using two different kicks, front and back crawling, elementary backstroke, sidestroke, butterfly, flutter and dolphin kicking on back and ageappropriate water safety topics. WINTER January 10 – February 28 Sundays, 1:45 - 2:30 pm Code: 15870 January 13 – March 2 Wednesdays, 4:15 – 5 pm Code: 15871 $85 JCC members $135 non-members $72 for children enrolled in JCC Kids’ Place Weinstein JCC | 2016 Winter - Spring Activity Guide SPRING March 13 – May 8 (7 weeks) (excluding March 27 & April 24) Sundays, 1:45 - 2:30 pm Code: 15952 $75 JCC memb \