Recreation
Mens Indoor Soccer
Grade 12 - Adult
For all those soccer enthusiasts that are looking to keep in shape and |
continue to play the game they love . Teams will be formed each night . |
George Elliot Secondary - Community Gym |
Winter Wed Jan 8 - Mar 12 |
8:30-10 pm $ 25 + tax |
10 nights |
Code : 0114.030 |
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Mens Basketball 35 +
Round up your old high school teammates and sign up . This is a great opportunity for guys looking to get back on the court for a weekly game , workout and a good run on the court . Teams will be formed each night .
George Elliot Secondary - Community Gym Thurs 8 - 9:30 pm $ 25 + tax 10 nights FALL Oct 10 - Dec 12 Code : 1013.031 WINTER Jan 9 - Mar 13 Code : 0114.032
Fencing
8 - Adult
Fencing is a recreational and competitive sport that involves getting a great cardio exercise while improving balance and hand to eye co-ordination . Participants in the program will learn fencing movements and basic sword handling techniques . While fencing is done in a team , it is an individual sport that teaches self-discipline and respect to others . Anyone at any age or athletic ability can learn to fence , and is even more fun when done with a friend or family member ! No equipment required , just indoor runners and jogging pants ( no jeans please ). Please visit www . vernonfreestylefencing . com for more details .
George Elliot Secondary- Community Gym Instructor : Matt Clarke Sundays 10:30 am - 12:30 pm 8 classes $ 110 + tax Fall Sept 15 - Nov 3 Code : 0913.033 Winter Jan 5 - Feb 23 Code : 0114.034
Mixed Volleyball
Grade 10 - Adult
This Friday night league is a recreational level with fun being the main focus . 2 players must be female . Get your team together and sign up early . An average of 8 to 12 teams participate , start times will vary from 7:00 , 8:00 or 9:00 pm . Game schedules will be given on first night . No games on Nov 1 .
George Elliot Secondary – School Gym |
Fridays |
$ 60 + tax per team |
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FALL |
Sept 20 - Dec 6 |
Code : 0913.035 |
WINTER Jan 10- Mar 7 |
Code : 0114.036 |
Keenfit Pole Walking Clinics
Absolutely anyone can use the Keenfit Walking System and the proven benefits over regular walking are astounding ! Your body can burn up to 48 % more calories by just using poles . Go to www . keenfit . com
George Elliot Secondary - Room # 113 7 pm |
FREE - Registration is required 250-766-5650 |
Sept 9 |
Mon |
Code : 0913.026 |
Nov 18 |
Mon |
Code : 1113.027 |
Jan 14 |
Tues |
Code : 0114.028 |
Mar 11 |
Tues |
Code : 0314.029 |
Parent & Baby Yoga
Yoga is an enjoyable way for mother , father and baby to bond . Some of the physical benefits of parent and baby yoga are ; regaining flexibility and strength , relieving tension and safely rebuild core strength . Yoga postures will involve baby and parent in a variety of positions , depending on what is comfortable for your baby . Please bring a yoga mat , a blanket for your baby to sit on and a few favourite toys . This class is designed for infants 6 weeks -to babies who can crawl ..
Beasley Centre Instructor : Michelle Rose-Bulten Tuesdays 9 - 10 am WINTER Thurs Jan 7 - 28 4 classes $ 20 + tax Code : 0114.043
YOGA
Through Yoga you can increase your energy , peace of mind , flexibility , strength , awareness and ability to relax . Enjoy mindful therapeutic postures , relaxation , meditation and breathing practices . This 90 minute class provides a complete experience of postures , balance & relaxation .
Graeme completed his Sivananda Yoga training in Austria in 2004 and has been teaching ever since . Sivananda Yoga , named after its founder , focuses on proper breathing , exercise and relaxation . Loose comfortable clothing is recommended , please bring a yoga mat . Herbal tea will be provided at the end of each class .
Beasley Centre Instructor : Graeme Corbett
FALL |
Thurs |
Sept 5-Dec 5 |
6:30 - 8:00 pm |
14 classes |
$ 126 + tax |
Code : 0913.001 |
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WINTER Thurs |
Jan 9-Mar 27 |
6:30 - 8:00 pm |
12 classes |
$ 108 + tax |
Code : 0114.002 |
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Register : Online www . lakecountry . bc . ca or Phone 250-766-5650
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