Acne No More PDF, eBook Mike Walden Free Download Acne No More Book | Page 54

2BChapter 3—The Acne No More™ System 54 improvement of liver function and a remarkable improvement of your skin condition. Pillar 2 Nutrition, Supplementation And Candida Eradication Plan (NSC Plan)—Supplying The Body With “Force”, Maintaining A Balanced Clean System And Final Elimination Of Candida Your skin will respond favorably when you support your body's detoxification organs with the proper nutrition and supplementation plan. Adhering to the optimized NSC plan while following the eating for optimal digestion rules is another action step you must incorporate into your daily routine. The NSC plan alone will not eliminate your acne. It is, however, an important part that needs to be combined with the fasting sessions in order to eliminate the condition that leads to the formation of acne. The main purpose of the NSC plan is to ensure your system will stay toxin- free while maintaining a proper function of the organs of elimination. Furthermore, by including the intake of essential supplements (vitamins, minerals and herbs), the dietary routine will give your body the “force” (energy) it needs to properly get rid of toxins and help the skin heal itself, maintain hormonal balance and re-establish the friendly bacteria. These supplements should be combined with anti-fungal agents which are herbal supplements that will help your body in its final battle against candida. The NSC plan will ensure you are not consuming the wrong foods that can poison your blood and disrupt your hormonal balance while depriving the body of the energy it needs. The NSC plan encourages the consumption of cleansing, hormone-balancing and preferably raw, alkaline-forming foods that help keep the blood clean, maintain the proper blood pH, aid digestion, enhance nutrition absorption and help the body discharge waste while preventing the accumulation of destructive poisons. As part of the NSC plan you will also perform a food elimination diet and food allergy tests. The purpose of the elimination diet is to expand your menu with foods that are not known as extreme aggravators while the allergy tests will eliminate foods that trigger allergies. Page 54