ABClatino Magazine Year 6 Issue 2 | Page 13

Emotions are one of the aspects that is most affected by the different circumstances in which we live. Emotions are natural and flow all the time, balancing the person, as a defense mechanism.

We could say that there are no negative or positive emotions, they all fulfill a function and to harmonize them, Bach Flower Essences are used to treat illnesses of emotional, mental or psychosomatic origin, among others. They were created by Dr. Bach who discovered the healing power of flowers. Flower essences act in the subtle field of the person, to harmonize emotions and heal those internal aspects that caused the symptom or problem, such as depression, anguish, fear, or anger.

Also, to treat emotions, chromotherapy and aromatherapy are recommended, which use colors and aromas as a therapeutic element, these act on the central nervous system, stimulating or harmonizing the fields where emotions are produced.

Finally, we include meditation and Yoga, which will allow emotions to flow naturally and fulfill their adaptive function.

Follow us on TV, Sundays 9:00 AM,

Altice Public Access TV on your cable company.

Por / By Dora Inés Grosso García

Physical, mental, and spiritual

health with a holistic approach