A Way Out Addiction Treatment Center Newsletter #3 03/2013 | Page 12

? Got the blahs?
When there is nothing physically wrong with you, and you
still don‘t have any ?get up and go,‘ you might be depressed.
When you are more emotionally aware, you can tune into
these feelings and make a change for the better.
?

“The people I’m interested in aren’t interested in
me.”
Relationships are hard, but you can have an easier time
meeting people and creating lasting bonds when you
become more emotionally aware.
?

“I can’t seem to get ahead, even though I’m
smart and work hard.”
Sometimes, getting ahead at your career requires more
than book smarts and effort. Becoming more emotionally
aware can help you communicate better and advance your
position.

Is it relatively easy for you to pick up on what
other people are feeling and put yourself in their
shoes?

? “People call me a robot.”
There is such thing as too much control over emotions. If
you‘ve reined yourself in so much that you show no emotion
whatsoever, you might benefit from becoming more
balanced with your feelings.

If you didn‘t answer ?usually? or even ?sometimes? to
most of these quest ???2???^( ?&R??B???R???7@?V??R&R??BV??F?????v&R?'WB??R6?&R??WfV??b??R?fRf??FVB6??R?b??W"fVV??w2f?"????rF??R?Wf?VF??r??W"V??F????v&V?W70??v?V?vR6?wB??vR7G&W72?V??F???2????fW'v?V??W0???F??Vv?V??F????v&V?W72?2F?R&6?2?bV??F??????V?F??v??B6???V??6F?????B6??B&V?F???6??2???V??R&V???&V?F?fV?V?7V??FVBv?F?F?V?"6?&P?V??F????W?W&?V?6R??B?27W'&?6??r??rfWrV??R6??V6???7vW"F?RVW7F????( Uv?B&R??RW?W&?V?6??p?V??F??????( `?v?B?2??W"?WfV??bV??F????v&V?W73???+p??+p??+p???+p??+p??+p??+p??+p??+p??+p??+p??+p??6???RF??W&FR7G&??rfVV??w2???6?VF??r?vW"??6F?W72?fV"?F?6wW7B??B?????F???RfVV???W"V??F???2????W"&?G???b??R&P?6B?"?B?F???RW?W&?V?6R??6?6?6V?6F???0????6W2??R??W"7F??6??B6?W7C??F???RWfW"??RFV6?6???2&6VB??( VwWBfVV??w>( `??"W6R??W"V??F???2F?wV?FR??W"FV6?6???3??v?V???W"&?G?6?v??2F?B6??WF???r?2w&??p??7F??6?F?v?FV???r???"7F?F??r??V?B?F???P?G'W7B?C??&R??R6??f?'F&?Rv?F????b??W"V??F???3??F???R???r??W'6V?bF?fVV??vW"?6F?W72??"fV ?v?F??WB&V??r?VFv?V?F??"G'???rF?7W&W70?F?V???F???R?GFV?F???F???W"WfW'??6??v??p?V??F????W?W&?V?6S??F???R??F?6Rf&?WG??bV??F???2F?&?Vv??WBF?P?F??"&R??R7GV6????????R?"Gv?V??F???3??&R??R6??f?'F&?RF???r&?WB??W"V??F???3??F???R6???V??6FR??W"fVV??w2???W7F???F???RfVV?F?B???vV?W&???F?W'2V?FW'7F?B?@?V?F???Rv?F???W"fVV??w3??&R??R6??f?'F&?Rv?F??F?W'2???v??r??W ?V??F???3??&R??R6V?6?F?fRF?F?RV??F???2?b?F?W'3?????R6?( ?B??vRV??F???2V?F????R???r??rF????vR7G&W72?V??F???2&RV?&VF?7F&?R?vP??WfW"???rv?Bv???G&?vvW"?V??F????&W7??6R???Bv?V?7G&W727G&??W2?vRF??( ?B?v?2?fRF?P?F??R?"??'GV??G?F?vWB&6???F?&??6R'?v???p?f?"'V??f?"W???R??"F???r&V????r&F???v?B??R?VVB&RF???2F?B???r??RF???vP?7G&W72V?6???B??F?R???V?B??V??F????v&V?W72FWV?G2????W"&??G?F??&?F?&V?WfR7G&W70?F?R&??G?F?V?6??&VGV6R7G&W72???w2??RF??6fV?f6R7G&??rV??F???2?6??f?FV?B??F?P????v?VFvRF?B??^( ???&R&?RF?7F?6???B???6??G&??( FWfV?v?V?6??WF???rW6WGF??r?V?2????6R??R???r??rF?6????W'6V?bF?v???6P???R7F'BF?fVV??fW'v?V??VB???R6?&Vv??F??W???&RF?RV??F???2F?B6VV?V?6??f?'F&?R? ?WfV?g&?v?FV???r??V??F????2F?V&?R?VFvVB7v?&BF?B?2?V?@?F??V??'WB6??6??W'@??b??Rw&RW'6??v??F?W6?wB???r??rF???vP???W"V??F???2??"?fR?fVBv?F?7V6?W'6????fVV??w26?6VV?g&?v?FV???r?B?fW'v?V???r??fV"?B?V??W76?W72??6W6R??RF?g&VW?R?7@??WB??"6?WBF?v?( F??&?F??r??W"&??G?F?F???&F??????B6W6??r??RF?6??BF?F???w2??P??FW"&Vw&WB??