A Simple Path from Alcohol Misery to Alcohol Mastery PDF EBook Seb Grant Quit Alcohol Formula | Page 29

Alternatives to drinking
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Think about the alternatives you listed. Which would you enjoy most?
Can you do them locally? List below those activities you intend to take up.
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Now make notes on the steps you will take to find out about these activities
(surf the internet, contact your local library and Citizens Advice Bureau, etc).
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