IN THIS ISSUE
SNAP, CLICK, POP!
“Snapping Hip” in Detail.
Find out why your hip is
making all of those noises,
and how to manage,
prevent, and get rid of
Snapping Hip.
PAGE 17
SO YOU HAVE AN
EXTRA BONE?
Impingements in the ankle
and what causes them,
and how to deal with
them.
PAGE 12
SHIN SPLINTS:
OUCHIES!
These nasty little buggers
get you every time, but are
they actually shin splints?
PAGE 27
BUNIONS &
BLISTERS,
OH MY
Laina Mae Kirkiede,
photographed by David King
The Ballet Clinic
Bunions, blisters, corns,
and ingrown toenails.
T h i n g s y o u t h i n k a re
normal in ballet, shouldn’t
be. Figure out what is
causing your foot to get
irritated.
PAGE 29