5 Easy Steps to Improved Fitness and Health May 2016 | Page 2

Getting started is the hardest part
“The journey of a thousand miles begins with one step.”
– Lao Tzu, ancient Chinese philosopher

• That was easy for the Lao Tzu to say, but

he never stepped into a crowded, noisy corporate
fitness center. That can be an intimidating sight.
• Likewise, your new fitness program can seem
daunting.
• So rather than trying to change your entire
lifestyle all at once, why not try taking some
simple steps toward improved health and fitness
today?
Elite Triangle Fitness | www.sanpedrotrainer.com