4 Week Diet Plan PDF To Lose 10 Pounds Free Download 4 Week Diet Meal Plan | Page 45

Here’s my suggestion for those new to this fat burning combo:
• Ephedrine HCL: 25mg.
• Caffeine: 200mg.
• Yohimbine HCL: 5mg
To start, I recommend this combo be taken about 30 minutes before a meal and/or
30 minutes prior to your workout. To start, I suggest taking this combo two times a
day (once before your first meal and once before your workout). On non-workout
days, you can take with any other meal, as long as there are 4 hours in between
doses).
Depending on your tolerance level, you can increase to three doses per day and/or
increase dosage amounts (no more than 100mg of Ehpedrine in 24 hours!).
Be aware of any changes in blood pressure, heart palpitations, increased body
temperature, etc
Again, while this is a very effective fat burner, it is not a “magic pill.” This is optional
on The 4 Week Diet and caution should be taken. Listen to your body and listen to
your doctor.
If you’re looking for a good quality all-in-one fat burning product (without combining
three ingredients), the best one I have found is Lipo-6. This particular product is a
favorite amongst bodybuilders who are seeking to lose fat.
The 4 Week Diet - Launch Handbook
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