Spiritual Cleansing 101
Keeping ourselves spiritually fit is
states of thinking about ourselves and
and detoxification, one cannot function
needed for spiritual growth. Besides
the world around us. Granted, there
on higher levels of being or at least
getting sleep, as mentioned in our
are so many changes going on around
levels of intelligence is decreased due
January issue, maintaining a healthy
us that making this transition can
to toxicity in the body. Healthy eating,
diet is also a necessity in cleansing the
become stressful for the average
detoxification, and fasting allow our
mind, body and soul. This is done not
person to commit to. However, there s
bodies to rest and repair damaged cells
only for spiritual elevation but for
also a lot to be learned about our
and restore our bodies to their natural
detoxifying any impurities within.
health in connection to spirit and the
state. When we feel better, we tend to
toxins that affect it.
act better. So make eating healthy a
When we maintain a healthy diet, we
regimen that will ultimately become
allow toxins to rid themselves from our It has has been said by ancient
your norm al way of life. You re so
body to help us evolve into higher
worth the elevation!
Scholars that without healthy eating