300 Chicken Recipes 1 | Page 59

300 Chicken Recipes

OVEN FRIED CHICKEN
3 lbs. chicken parts, skinned
6 tbsp. flour
1 tsp. salt
1 1/2 oz. breadcrumbs
1 oz. parmesan cheese
1 egg, beaten
2 tbsp. water
In a bowl, mix flour and salt. In another bowl, mix egg and water. In yet another bowl,
mix crumbs and cheese.
Dip chicken in first bowl, then second bowl, then third bowl. Put chicken in 9" x 13" pan
sprayed with Pam. Bake 1 hour at 375 degrees.
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OVERNIGHT CHICKEN DIVAN
8 chicken breast halves, or 2 lbs. chicken tenders
1 - 2 heads fresh broccoli
1 can light cream of chicken soup, undiluted
1/2 c. fat-free sour cream
1/2 c. light mayonnaise
2 tbsp. dry sherry
1 tsp. paprika
1 tsp. prepared mustard
1/4 tsp. curry powder
1/3 c. parmesan cheese, grated
Cook chicken, preferably by sautéing in one tablespoon of oil. Coarsely chop meat and
set aside. Cook broccoli until tender crisp. Arrange broccoli in a lightly greased 9" x 13"
x 2" baking dish. Combine soup and next six ingredients (thin if necessary with skim
milk); spoon half of sauce over broccoli. Arrange chicken over sauce; top with
remaining sauce. Cover and refrigerate up to 24 hours. Bake, uncovered, at 350
degrees for 30 to 35 minutes or until thoroughly heated. Sprinkle with cheese; bake an
additional 5 minutes. Yield: 8 servings.
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