300 Chicken Recipes
GRILLED CHICKEN WITH FLORIDA BARBEQUE SAUCE
Chicken for grilling
2 sticks butter
1/2 c. cider vinegar
1/2 c. ketchup
2 bottles prepared horseradish (9 oz.)
Juice of 3 lemons, or 1 c. lemon juice
1/2 tsp. salt
1/2 tbsp. worcestershire sauce
1 tsp. hot pepper sauce (optional)
In a stainless steel pot, melt butter slowly. Add vinegar, ketchup, horseradish, lemon
juice, salt, worcestershire sauce and pepper sauce. Simmer, uncovered, for 20 to 25
minutes to blend flavors. Use as a basting sauce on chicken. Sauce may be frozen.
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LEMON CHICKEN SAUTE
6 chicken breast halves, boned and skinned
3 tbsp. all-purpose flour
Non-stick cooking spray
1/4 c. margarine
1/3 c. teriyaki sauce
3 tbsp. lemon juice
1 tsp. fresh garlic, minced
1/2 tsp. sugar
Rice, cooked
Roll chicken in flour to coat. Spray 10" skillet with non-stick spray. Add margarine and
melt. Add chicken breasts. Cook over medium heat until chicken is lightly browned,
about 5 to 7 minutes. Turn chicken, cook until lightly browned. Remove chicken and
set aside. Stir in teriyaki sauce, lemon juice, garlic and sugar. Return chicken to pan
and simmer 3 minutes. Turn chicken and continue cooking until fork-tender, about 2 to
3 minutes. Serve over rice. Serves 4 to 6.
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