2wenty Issue 1 | Page 10

PERSONAL DEVELOPMENT
It ’ s also important to cultivate a growth mindset . This means approaching challenges and setbacks as opportunities for learning and growth , rather than as evidence of personal shortcomings . Instead of focusing on your perceived weaknesses or failures , try to identify areas for improvement and growth , and approach these areas with curiosity and a willingness to learn .
Finally , it ’ s important to recognize that success is not always linear or straightforward . There may be setbacks and obstacles along the way , but these do not define your worth or potential . Remember that everyone ’ s journey is unique and that it ’ s okay to take things one step at a time .

Take Time to Connect

Image : Yannik Laederach on Unsplash
Let 2wenty take you through some rewarding and emotionally fulfilling steps YOU can take to uplift your relationship with your friends , a partner , and most beautifully , yourself .
By Rhys Graham
In today ’ s world , becoming an adult can be an intimidating and daunting task . With so many responsibilities and decisions to make , it can be overwhelming for young people transitioning into adulthood . We sat down with Lifestyle Mentor and Guru , Amber Jennings from twenty . team to get some advice on how to make the transition easier .
“ Take responsibility for your life ,” Amber advises . As you transition into adulthood , it ’ s essential to start making your own decisions and taking ownership of your choices , for your finances , relationships , health , and overall well-being .
To take responsibility for your finances , Amber recommends creating a budget and sticking to it , as it ’ s important to track your expenses and to set financial goals . When it comes to relationships , honesty and effective communication are key . Setting boundaries , being respectful , and taking responsibility for your actions are essential components to building and maintaining healthy relationships .
Prioritizing self-care is also crucial to overall well-being . Getting enough sleep ,
eating healthy , exercising regularly , and practicing stress-reducing activities like meditation or yoga are all important ways to take care of yourself .
But what about when things don ’ t go as planned ? Failure and setbacks are a natural part of life , and it ’ s important to approach them with a growth mindset . Instead of seeing failure as a negative experience , view it as an opportunity to learn and grow . Reflect on what went wrong , identify areas for improvement , and use that knowledge to make better decisions in the future .
Finding purpose and direction in life is a journey , and it ’ s okay if it takes time . Amber advises exploring your interests and passions to identify potential career paths or areas of study that align with your interests .
Effective communication with your partner or loved ones and nurturing relationships in meaningful ways are also key to maintaining balance .
One way to nurture relationships is to spend quality time together without distractions . Showing appreciation and gratitude , practicing active listening , and being supportive and understanding are also important ways to nurture relationships . Prioritizing fun and adventure in relationships means trying new things together , exploring new places , and making memories that you can reflect on with joy and gratitude .
Becoming an adult can be a challenging but rewarding journey . With the right mindset and tools , young adults can successfully navigate the challenges of becoming an adult and thrive in their personal and professional lives .
As Amber Jennings emphasized , being an adult requires taking responsibility and learning from mistakes . She highlighted the importance of setting clear boundaries , prioritizing self-care , and nurturing meaningful relationships . Jennings believes that it is important to view failures and setbacks as opportunities for growth , as Carol Dweck said , “ We can grow our brains and abilities like muscles ... we can become smarter and more skilled through hard work , practice , and learning from our mistakes .” Ultimately , becoming an adult is not a linear process , and it is important to be kind to oneself and to remember that every decision and mistake is a chance to learn and grow .
“ Maintaining a work / life balance can be challenging , but it ’ s crucial for overall well-being .”
08 2wenty ISSUE 1