2nd Chance Mirabelle Summers PDF / eBook Is It Free Download? | Page 10

Quitting Requires a New Routine
It’s cliche, but the women who cut their hair, buy new clothes or go on a trip immediately
after they break up with someone have it right.
They know exactly what they are doing, even if it’s only on a subconscious level.
They change the routine. They get away from the man that churns up all that stress.
They get away from the routines that make it hard to think straight and scramble it all
up.
You need to do the same.
A lot of this book will cover HOW to do that without making rash or irresponsible
decisions.
For now, I want you to know that it is immensely helpful.
The goal is not to get over him, though you might find that is what happens.
The real goal - the reason we get away from the idea of him, is that you need to focus
on yourself. To have fun. To make constructive changes. To learn how to be alone. To
ENJOY being alone and possibly even go on dates again.
When you do these things, you create a new mindset and a new you that...guess
what...he can’t resist.
How to Quit Cold Turkey
After a breakup, you need to spend the next four weeks (possibly longer) consciously
avoiding him as much as possible.
I don’t care if he said “let’s be friends” or if you have plans together. Find an excuse to
stay clear.
It’s not that spending time with an ex is inherently bad, but it’s nearly impossible to find
yourself and get over that strong, almost overwhelming addiction to love if you see him
all the time. You need the distance.
That means:
* No phone calls
* No text messages
* End the relationship on Facebook
* Don’t see him in public unless it really is an accident
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