Suicide Awareness
While suicide can be an uncomfortable topic to broach , talking candidly can bring greater understanding , as well as give you the tools to help those who are struggling . Join our new Employee Assistance Provider ( EAP ), Evernorth , in this webinar that seeks to give you valuable resources to help yourself and to help others . Join us to take a step closer to destroying the stigma around talking about mental health and instead spread the power of reaching out and engaging others .
Duration : 60 minutes Location : Virtual via Zoom Target Audience : All employees Recorded : Yes * Eligible for Wellness Credit
Date / Time : Friday , September 13 , 2024 at 11 a . m .
Under Pressure : Managing Workplace Stress
Your job is an important part of your life , but sometimes it can seem like your entire life . How can you keep job stress from getting out of hand ? In this webinar with our City ’ s new Employee Assistance Program ( EAP ) provider , Evernorth , we ’ ll discuss ways to reduce stress and increase productivity so that you can make the most of your time in and out of the workplace .
Duration : 60 minutes Location : Virtual via Zoom Target Audience : All employees Recorded : Yes * Eligible for Wellness Credit
Date / Time : Friday , June 21 , 2024 at 11 a . m .
What ’ s for Dinner : Healthy Meal Planning
Pre-planning meals can save the day when you are tired and hungry after a long day and don ’ t have the processing power nor the attention to create a perfectly balanced meal from nothing . Join our new Employee Assistance Provider ( EAP ), Evernorth , in this webinar to discuss the importance of being intentional with your diet and meal-planning efforts . Learn why meal planning is so important , and how to make it easy and stress-free .
Duration : 60 minutes Location : Virtual via Zoom Target Audience : All employees Recorded : No * Eligible for Wellness Credit
Date / Time : Friday , March 15 , 2024 at 11 a . m .
Training & Development Catalog | 2024 Dates , times and locations are subject to change . Page | 65