(201) Family August 2017 | Página 20

MENTAL HEALTH diagnosing depression in teens WHAT PARENTS CAN DO TO PROTECT THEIR CHILDREN’S MENTAL HEALTH 18 AUGUST 2017 | (201) FAMILY “Academic failure and attendance problems indicate an underlying issue,” Franceski says. “We always speak to these students to find out what’s going on in their lives.” Gale Mangold, the student assistance counselor at Pascack Hills, provides prevention, invention, referral and support for those suffering from anxiety, depression, drug and alcohol abuse and conflict. WHY IS YOUR TEEN DEPRESSED? Dr. Elizabeth Crowley, a psychiatrist with a private practice in Ramsey, notes that there can be a biological component to depression. “The more family members who suffer from depression, the more likely you are to have it,” she says. “Illness and trauma, such as a concussion, can all contribute to depression. Sometimes it is clear, and sometimes you can’t always find an exact reason.” Crowley adds that teenagers are under a lot of stress these days. “They are expected to take multiple AP classes, participate in sports and community service, and as a result of social media, they get no break,” > S uicide is the second lead- ing cause of death amongst teens in the United States. A growing number of high school students are being diagnosed with depression and anxiety. Substance abuse is often coexistent with these conditions. What can we do as parents and as a commu- nity to prevent, identify and help? Two local high schools are doing something about it. Pascack Hills High School in Montvale and Pascack Valley High School in Hillsdale, which comprise the Pascack Valley School District, both established wellness centers. “Mental health is for everyone,” Erica Franceski, the student family resource liaison at Pascack Hills, says. “We are trying to teach coping skills to everyone. We are teaching it as a culture – take good care of your mental health. The center is a real benefit. It is accessible to all kids. We are trying to normalize mental health and make it part of the conversation.” Students and parents can make appointments with the wellness centers. And the centers also do outreach. When a child is moody and mono- syllabic, parents are often confused and wonder if it’s “normal” teenage behavior or a sign of depression. School personnel can sometimes see things more objectively. WRITTEN BY LESLIE PERLMUTTER