101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Page 98

78. Overcome Eating Disorders - Eating disorders arise from a deeper problem with self-image. There is never a reason to starve yourself, make yourself sick or eat too much. You body only requires healthy food in the appropriate amounts to look and feel amazing. Any beliefs you may have about your body and self-image will need to be addressed in order to overcome eating disorders using Law of Attraction techniques. What to do: First, find out exactly what has created your problem with eating. Do you eat too much in order to compensate for negative emotions? Or do you not eat enough because you think it will make you fat? Whatever the reason is, it is wrong. Eating healthily will not make you feel emotionally better and it will surely not promote a body that looks healthy. Target any of those beliefs, do some lengthy research and prove them wrong. You will then be able to overcome the eating disorder. If you still have a hard time, don't be afraid to get help. Surrounding yourself with positive people that can help you overcome your problems is a major LOA rule. Affirmations to Overcome Eating Disorders: ● ● ● ● ● When I eat the right amount of healthy foods, I look and feel my very best. It is easy for me to eat healthy portions of wholesome foods Eating healthy comes naturally for me I am at my best when I eat the foods my body needs when it needs