101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Page 112

88. Overcome Shyness - If you are shy, the Law of Attraction can help you overcome it. There is never a reason to be shy because we all have flaws and things that we would rather hide, but it doesn't matter. We are all human and you are who you are. What to do: Find out what triggers your feelings of shyness. Come up with some positive affirmations that you can use to give yourself that encouragement to overcome these feelings. Act as if you are not shy and face social situations head on. Pretend that you are acting a part and don't think about it too much. The more you put yourself into situations that make you feel shy, the less shy you will feel in them. One of the biggest things is to not compare yourself to others. You are special, unique and perfect just the way you are. Be proud of it. Lastly, don't be so serious. It is okay to let loose and be yourself. Those that matter won't mind and those that mind don't matter! Affirmations to Overcome Shyness: ● ● ● ● ● People enjoy being around me I have a lot to offer others I am unphased by meeting new people It is easy for me to feel at ease around others I am confident and outgoing in any social situation Visualization Technique to Overcome Shyness: This visualization can be performed anywhere you need a quick boost of confidence and as a practice zone for upcoming socializing. Simply close your eyes and take yourself into the scene that normally makes you feel shy. I can help to picture something that has already happened before so that you can easily visualize the details. Rather than imagining yourself as you acted or would normally act, picture yourself looking confident, saying the right things, and being very secure with yourself regardless of what the other person or people are saying. Visualize that the other person or people respond to your confident attitude and words with acceptance. If you have a hard time combatting those shy emotions even in your visualization, think about people that you know well and are not shy around at all such as your parents or best friends. Gather that strength and use it to practice being outgoing and collected around new people until you feel completely at ease. It may take a few sessions, but you will become better and better at being around others over time. Statbrook Associates LLC – 112