101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Página 110

87. Have a Positive Self-Image - The way you see yourself determines what you do in life, how
others perceive you, and how happy you are. It is very important to see yourself in a positive
light rather than continuously focusing on your flaws and feeling bad about yourself.
What to do: Immediately stop thinking about things you cannot change about yourself. Now
start thinking about things you can change and know that you can be the person you want to be.
Give yourself credit for wanting to improve.Make a list of these characteristics you want to have
and create positive affirmations stating them as facts about yourself. Your subconscious will
absorb these words and soon you will be everything you want to be. If you believe something to
be true that is preventing you from loving yourself, prove that belief wrong.
Affirmations to Have a Positive Self-Image:
● My beauty shows on both the inside and out
● Everyone who knows me thinks highly of me
● I have an attractive personality and good looks
● I am accepted for who I am by myself and others
● I am fully and completely confident in myself
Visualization Technique to Have a Positive Self-Image:
This visualization helps you realize the full potential of yourself and eliminates any negative
focus on self. Every person is unique and special with gifts that truly matter. Think about that as
you find a nice comfortable place to sit and then close your eyes. Take in some deep, slow
breaths and feel your body being nourished by the oxygen you inhale. Visualize that with every
inhale, your body becomes brighter and with every exhale, the darkness is taken away.
Now think about the color red as an orb of light. It represents the physical beauty of your body in
action. Will it to grow brighter and bolder in your mind and imagine it coming closer to you and
being absorbed into your body.
Picture the color orange in the say orb of light. It represents your creativity and devotion that
makes you so special. Imagine that it too is absorbed into your body as it shines brighter and
brighter.
Now think about the color yellow as the next orb of light you see. This represents your positivity
towards life and the ability to make your dreams come true. Watch it shine bright as it moves into
your body as well. Think about how powerful you feel.
Visualize the next orb of light as green. It represents your love and emotions. Think about it as a
dose of pure happiness and peace as it enters your body as well.
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