1 Hour Belly Blast Diet by Dan Long PDF EBook Free Download 1 Hour Belly Blast Diet by Dan Long PDF EBook Fre | Page 6

One of the best things about this diet is that you are not restricted to a tasteless and flavorless diet neither are you subjected to popping pills and starving yourself. Instead, you are encouraged to eat healthily using the nutrient timing frequency technique to ensure you consumed foods at times when Thermogenesis is at its peak. 2.) You are able to evade the anxiety and stress associated with dieting and weight loss in general Many people who have been on a diet confess that they are not only extremely fatigued but also moody and anxious. There is also the constant struggle of trying to avoid what your palate naturally finds tasteful. With Danny Long’s system which is firmly anchored on weight loss without stress and anxiety, you are able to diet effortlessly. 3.) This diet is based on extensively researched and well-documented scientific principles; additionally, it also comes with a set of clear instructions Although most diet plans promise sustainable weight loss they don’t come with a clear manual or proper guide on how to follow the diet strictly. This diet not only comes with clear instructions but is also based on factual scientific principles that have been documented by reliable sources. 4.) Extremely affordable At only $37, this is affordable as compared to other diet plans in the market. Affordability does not in any way jeopardize efficiency making it a worthwhile purchase. CONS –Shortcomings of this diet plan 1.) Since timing is a key feature of this diet a user cannot afford to ignore any instruction no matter how simple or unimportant it seems. Without strictly adhering to the instructions there is a large chance that weight loss can be staggered or not achieved at all. 2.) The results are not standard and instead vary from one individual to another. After researching extensively, we have discovered that people react differently to this diet. While other have reported substantial weight loss over a short period of time. Other says that the weight loss was extremely slow and happened over a large period of time. This is, however, a common element in every diet since weight loss is dependent on the metabolic rate of each person’s body.