Mountain biking is a much-loved activity , especially here in Utah and the surrounding states . However , it ’ s a sport that has you constantly dodging and getting swept up in hazards . To enjoy the ride as much as possible , you need to prioritize your safety and carry the right equipment .
MOUNTAIN
BIKING SAFETY
Mountain biking is a much-loved activity , especially here in Utah and the surrounding states . However , it ’ s a sport that has you constantly dodging and getting swept up in hazards . To enjoy the ride as much as possible , you need to prioritize your safety and carry the right equipment .
GEAR
Before you can get into actually riding your bike , you need the right gear for the sport . Having the correct gear will keep you safe , comfortable , and ready for possible emergencies .
CLOTHING
Wearing the right clothes can reduce your risk of chafing , blisters , and scrapes while maximizing your comfort and protection from abrasions . While not required , I recommend that you wear designated biking clothes . Mountain biking shorts , jerseys , and shoes are ideal for their comfort , grip , and padding .
PROTECTIVE GEAR
You wouldn ’ t drive without a seatbelt ( hopefully , because a car is just a speedy metal deathtrap ), so why would you ride your bicycle without the correct safety gear ? Mountain bike safety gear is tailored for the sport . Since cyclists are no strangers to crashes and impacts , it ’ s specifically made to turn what could ’ ve been breaks into bruises . And though some pieces can be expensive , it ’ s cheaper than a hospital visit !
HELMETS
Wearing a helmet is crucial as they keep you from accidentally bashing your brains in . However , not all helmets are compatible with every activity . When mountain biking , I would strongly advise wearing a mountain bike helmet . These helmets offer more robust protection for the back of your head and around your ears . You ’ ll want that extra protection if you take a particularly nasty fall !
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