1-1 Premeier Issue FINAL PROOF.pdf Mar. 2014 | Page 10

LIVING H By Christiine C. Yerby ND Chatham County Travels at the ‘Speed of Nature’ H ow n i c e it was to return home to Chatham County after a high-speed, white-knuckled trip to Dallas, where all you see is the back of laptop computers and the tops of people’s heads as they focus nosefirst into their IPhones! I couldn’t wait to return to my Chatham front porch rocking chair. I could now slow down and think again - and enjoy the cool early days of autumn calmly, face-to-face again, with neighbors and friends. We have a special pace here in Chatham County that is both healthy and friendly, should we prefer this choice. I call it the ‘Speed of Nature’. It is the world into which we were born – not one technology has unnaturally forced us into. Although the ever-changing technology of the Research Triangle is accessible within just a stone’s throw away, in Chatham County we can choose to take it a little slower – spending time in our gardens, taking our walks in the parks, and smiling at neighbors as we pass them on the sidewalks. We will, perhaps, live longer as well. Recent research shows that people under the stress of too many deadlines, lack of quality sleep, and no time fo