1) So, tell us a little about yourself: Name, age (if you want), career….Elizabeth Cox ,40 and Auditor for Starr Restaurants.
2) How did you get into fitness?
I taught my first bootcamp class at New Jersey Health and Fitness in 2004, but something was missing. So I never pursued more until dance fitness 4 years ago.
3) Is fitness a challenge for you or did you always have it in you?
I know I have it in me, but dance fitness especially HPF takes the cake!
4) What challenges do you face or have you faced maintaining your fitness level?
I am not teaching enough HPF classes!
5) Now, why did you choose to teach House Party Fitness®? I came to Brooke one class and fell in love instantly! Ok, it was love at first beating… Since then, my daughters love it. One even became a Party Starter herself and is co- teach with me.
6) What kind of music do you listen to? What gets you pumped during your workout? Old School hip hop, some R & B, and Oldies. My Old School favorite is James Brown. My New School favorite Pharrell.
7) What is your favorite song you choreographed yourself for House Party Fitness® Classes?
Ownlee eue by Kwame.
8) Where do you teach? MT Tabor on Thursdays at 7:30pm (Philadelphia, PA)
9) How can we contact you?
https://www.facebook.com/HPFWITHLIZA
10) Oh and lastly? If it was your cheat day, what would you be eating? (Cont'd on page 6)
I cheat a little everyday (not on my husband J) …but at least I’m hones
10) Oh and lastly? If it was your cheat day, what would
you be eating?
I cheat a little everyday (not on my husband J) …but at least I’m honest.
Meet Elizabeth Cox who teaches in Philadelhia, PA. Her nickname is Liz/ Liza. Her House Party Fitness® name is Lateena (say it like you mean it). Click here to like her Facebook page House Party Fitness with Liza