Ninja Steps p16 |
Vault Walls p16 |
Agility Trainers p17 |
Corridor p17 |
All Challenge Course components involve Aerobic exercise . Select components from each of the four categories to ensure a well-rounded fitness program . |
|||||||||
Balance |
Courses designed with at least five Pro Series components ( with at least one component from every category ) are eligible for National Demonstration Site status . |
||||||||||||
U-Turn Ramp p18 |
Balance Walk p18 |
Agility Pods p19 |
Sway Steps p19 |
||||||||||
Muscle |
Traverse Wall p20 |
Climb the Ladder p20 |
Floating Boards p21 |
Up & Over p21 |
Travel Wall p22 |
15 |