ZIP IT TIPS OCTOBER 2013 | Page 2

WELCOME TO ZIP IT 2013 A DAY IN THE LIFE OF A ZIPPER A message from our founder Tania Burstin 7:15AM 7:55AM 9:30AM Wake up deliberately later than usual so don’t actually have to talk to housemate before he leaves for work. 7:30am: Turn alarm off on phone, check email and Facebook. Resist strong urge to press Like or comment on friends Facebook posts. Make breakfast, amuse self with fridge magnet communication. Magnets kick the Post-It’s ass. As I am teaching three BodyBalance classes today, I have pre-purchased three Talk Time Passes, entitling me to three hours of talking at a total cost of $30. Effectively, I am paying to work… To think I sat at a cafe for an hour and a half yesterday with a girlfriend chatting about life, relationships and men! That’s half the amount of time I have to do ANY talking at all today. First stop, my parents house. Purpose? To use their printer to print off a Zip It card to be worn proudly for the duration of my silence. Better to make a noise than to stay quiet, right? Not too sure if wearing a card on my chest defeats the purpose of Zipping It or not… I’m not one to usually yell, “Look at my chest!” but today, hey why not?! 10AM Bought a coffee from my local cafe, thank God for a notepad and being a cafe regular. I think I ‘talked’ more to the baristas than I ever have. “ start to get a sense of how I people with mental illness must feel about speaking out and reaching for help – silence has become a prison” 12:55PM I miss talking to the bus driver, saying hello and thank you. Damn you Smartrider and the impersonality you allow commuters! 2:15PM The lady in my old CBD lunchtime haunt was sympathetic when I simultaneously mouthed and pointed at which sushi rolls I wanted. I didn’t have the heart to explain that I actually had a voice, and that my silence was voluntary. 6:15PM Mum brings the car over so I can use it to drive to my next class, my own is temporarily broken. Usually we natter away like a pair of bluerinse grannies, but today there is silence, she says that she won’t talk to me… NOOOOOOOOOOO!!! I start to get a sense of how people with mental illness must feel about speaking out and reaching for help – silence has become a prison.