Yummy Magazine Vol 4 - Nairobi Restaurant Week 2015 | Page 43

Rise & Grind! Did you know? HAVE YOU TRIED THE ICED NOUGAT? The smooth exquisite flavor of Dorman’s Iced Nougat has all the deliciousness of honey, almond and vanilla notes all blended together to form a delicate candy taste. Served with chocolate swirls, this iced drink is a great way to cool down while giving a treat to the senses. Price: Ksh. 320.00 When consumed in moderation (i.e. one to two cups a day) and when combined with a healthy, balanced diet, coffee contains properties that can aid in weight loss. Caffeine is said to be—firstly—an appetite suppressant, so a straight, black espresso after a meal can help reduce unnecessary cravings. Secondly, caffeine is also said to aid in the release of heat and energy (metabolism) that speeds up the digestion process. Finally, if one’s aim is weight loss, try and stick to the straight stuff – well, unless of course it’s cheat day.